Yin Yang Symbol

The author of one of my favorite blogs, Zen Habits, is offering his e-book free of charge.  I am excited to read it because it is exactly what I need to work on.  Well, one of the many things I need to work on.  I get so distracted and lose focus all the time.  I always have a half a dozen projects going on,  freelance work, a full-time job, family life and church responsibilities.  Why do I  take on more than I can handle?  One of my biggest problems is not being able to say NO.  I also have an overactive mind and if I’m not focused on a specific task it can get out of control in a big way.  I thought I would post the link to the book here on my blog for my own reference and in case any of my readers might be interested.